Our passion in psychotherapy is working with adults and their family members struggling with behavioral and mental health issues, including trauma and a variety of addictions.
As someone who has seen many therapists throughout my life, I feel like I am fairly qualified to say that Nina was the most productive—not just because of what happened during our sessions, but because of how much changed for me outside of them.
N.L., Female, 28
Mindfulness
Through mindfulness practice, your mind will learn to be quiet. When your mind settles down, you will able to see clearly what is in front of you; your choices and options.